Introducing our new podcast — a fresh space where Coach Sid Jr. teams up with ” CAPO 4 CHRIST ” sharing real talk on health, wellness, relationships, and lifestyle transformation. Tune in for practical tips, inspiring stories, and expert insights to help you live your best life!

If we are to continually progress and advance as a healthy, vibrant civilization, we must re-evaluate our attitude and relationship with food and what we deem as nourishment. The prolific Bible Scholar, Dr. Myles Munroe, always reiterated, “When you don’t understand the purpose of a thing, its abuse is inevitable.” Understanding the purpose of food will stop us from ‘abusing’ and ‘misusing’ it. We are a creation that literally abuses food, because we have found ways to have it whenever we want it, 365 days a year. It wasn’t always this way, because for thousands of years we had to gather meals daily, and hunt animals if meat was wanted.
Salt was the best preservative along with smoking of the meat. This gave it longevity for harsh times and the seasonal changes.
Of course in colder climates, the food kept longer since the bacteria wasn’t able to break down the cells as quickly. Now, preservatives, and refrigeration has initiated an epidemic by allowing food to remain in our possession much longer than it was originally designed to be kept. This has spawned an epidemic of obesity and gluttony on a global level, with 85% of America’s population being overweight. With the addition of synthetic dyes, processed ‘food like’ substances, and sugar hybrids, a slew of diseases, habits, and behaviors have become commonplace, leaving the door open for Big Pharma to cash in on ‘temporary relief.’ it seems a New Pill is introduced weekly, with deadly ‘side- effects’ as a result of toxicity.

(Song, ‘IDENTITY’ by Denisha Jones)